Fear 02 – Spend a day without cellphone

What's the challenge?

To spend a day without my cellphone (ok lah 16 hours lah to be slightly precise, minus off those sleeping time etc kan)

What are you afraid of?

Fear of missing out especially during my birthday. So that's why I chose to spend a day without cellphone during my birthday itself.

How was the experience?

Not sure about you but sometimes I have a bad habit to check / play my phone right when I woke up. At first in the morning, it was pretty "itchy" to wanting to check my cellphone the moment I woke up. Usually, I listen to songs or browse Instagram during the journey to work and check phone when I'm in office toilet etc (*ahem sorry TMI i know). So this time around without my cellphone since morning, I realized I became much more aware of my surroundings. I realized the route took to work actually has some interesting buildings and I began to count how many people cycled, rode a motorcycle and even buildings and the road sign etc. And in work, I had so much focus without having to check my phone! :)